• Conversations with Coach Lloyd

    Facebook Live

    Join us on Facebook Live! Sunday, October 24, 2021 at 6 p.m. EST. Guest: Sika Henry Sika Henry is a Corporate Analyst for Ferguson Enterprises and a Professional Triathlete based in Newport News, VA. As a collegiate high jumper and sprinter, Sika became an NCAA...

  • ChiRunning Workshop (Half Day)

    In this workshop you will learn the basic ingredients of the ChiRunning® Technique.  You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. We will spend time...

    $150
  • ChiRunning Workshop (Half Day)

    In this workshop you will learn the basic ingredients of the ChiRunning® Technique.  You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. We will spend time...

    $150
  • ChiRunning Workshop (Full Day)

    Waterside Fitness & Swim Club 901 6th St SW, Washington, DC, United States

    In this workshop you will learn the basic ingredients of the ChiRunning® Technique. We will also cover the Advance Running Techniques. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the...

    $250