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DTSTART;TZID=UTC:20260426T080000
DTEND;TZID=UTC:20260426T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20251219T174855Z
UID:19968-1777190400-1777219200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-46/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20260329T080000
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DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20251219T174728Z
UID:19966-1774771200-1774800000@www.onpointfitness.com
SUMMARY:Day 2 - TI Smart Speed Freestyle Workshop
DESCRIPTION:Smart Speed refines the mechanics learned on Day 1\, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap\, making every practice an investment in skill acquisition\, endurance and speed. We’ll dive into the metrics of tempo and stroke length to teach you how to generate and sustain velocity. Smart Speed is the perfect follow up to Effortless Endurance. Completion of the Effortless Endurance Freestyle Workshop (Day 1) is a requirement for participation in the Smart Speed Freestyle Workshop (Day 2). \n 
URL:https://www.onpointfitness.com/event/day-2-ti-smart-speed-freestyle-workshop-9/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20260322T080000
DTEND;TZID=UTC:20260322T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20251219T174603Z
UID:19964-1774166400-1774195200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-45/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20260215T080000
DTEND;TZID=UTC:20260215T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20251219T174437Z
UID:19962-1771142400-1771171200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-44/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20260118T080000
DTEND;TZID=UTC:20260118T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20251219T174207Z
UID:11302-1768723200-1768752000@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-33/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20251214T080000
DTEND;TZID=UTC:20251214T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20250701T221133Z
UID:15768-1765699200-1765728000@www.onpointfitness.com
SUMMARY:Day 2 - TI Smart Speed Freestyle Workshop
DESCRIPTION:Smart Speed refines the mechanics learned on Day 1\, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap\, making every practice an investment in skill acquisition\, endurance and speed. We’ll dive into the metrics of tempo and stroke length to teach you how to generate and sustain velocity. Smart Speed is the perfect follow up to Effortless Endurance. Completion of the Effortless Endurance Freestyle Workshop (Day 1) is a requirement for participation in the Smart Speed Freestyle Workshop (Day 2). \n 
URL:https://www.onpointfitness.com/event/day-2-ti-smart-speed-freestyle-workshop-8/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20251207T080000
DTEND;TZID=UTC:20251207T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20250701T220955Z
UID:15766-1765094400-1765123200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-43/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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CREATED:20211005T162014Z
LAST-MODIFIED:20250701T220711Z
UID:15764-1762070400-1762099200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-42/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20250914T080000
DTEND;TZID=UTC:20250914T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20250701T220542Z
UID:15762-1757836800-1757865600@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-41/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250810T080000
DTEND;TZID=UTC:20250810T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20250701T220350Z
UID:15760-1754812800-1754841600@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-40/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20250720T080000
DTEND;TZID=UTC:20250720T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T004006Z
UID:11316-1752998400-1753027200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-39/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20250615T080000
DTEND;TZID=UTC:20250615T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T003744Z
UID:11314-1749974400-1750003200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-38/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T080000
DTEND;TZID=UTC:20250504T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T003625Z
UID:11312-1746345600-1746374400@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-37/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250420T080000
DTEND;TZID=UTC:20250420T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T003527Z
UID:11310-1745136000-1745164800@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-36/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250330T080000
DTEND;TZID=UTC:20250330T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T003057Z
UID:11306-1743321600-1743350400@www.onpointfitness.com
SUMMARY:Day 2 - TI Smart Speed Freestyle Workshop
DESCRIPTION:Smart Speed refines the mechanics learned on Day 1\, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap\, making every practice an investment in skill acquisition\, endurance and speed. We’ll dive into the metrics of tempo and stroke length to teach you how to generate and sustain velocity. Smart Speed is the perfect follow up to Effortless Endurance. Completion of the Effortless Endurance Freestyle Workshop (Day 1) is a requirement for participation in the Smart Speed Freestyle Workshop (Day 2). \n 
URL:https://www.onpointfitness.com/event/day-2-ti-smart-speed-freestyle-workshop-7/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250323T080000
DTEND;TZID=UTC:20250323T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T003413Z
UID:11308-1742716800-1742745600@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-35/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250216T080000
DTEND;TZID=UTC:20250216T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20241119T002847Z
UID:11304-1739692800-1739721600@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-34/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241215T080000
DTEND;TZID=UTC:20241215T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240729T132324Z
UID:10555-1734249600-1734278400@www.onpointfitness.com
SUMMARY:Day 2 - TI Smart Speed Freestyle Workshop
DESCRIPTION:Smart Speed refines the mechanics learned on Day 1\, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap\, making every practice an investment in skill acquisition\, endurance and speed. We’ll dive into the metrics of tempo and stroke length to teach you how to generate and sustain velocity. Smart Speed is the perfect follow up to Effortless Endurance. Completion of the Effortless Endurance Freestyle Workshop (Day 1) is a requirement for participation in the Smart Speed Freestyle Workshop (Day 2). \n 
URL:https://www.onpointfitness.com/event/day-2-ti-smart-speed-freestyle-workshop-6/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241208T080000
DTEND;TZID=UTC:20241208T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240729T132212Z
UID:10553-1733644800-1733673600@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-32/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241117T080000
DTEND;TZID=UTC:20241117T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240729T132104Z
UID:10551-1731830400-1731859200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-31/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241006T080000
DTEND;TZID=UTC:20241006T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240729T131943Z
UID:10549-1728201600-1728230400@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-30/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240915T080000
DTEND;TZID=UTC:20240915T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240729T131456Z
UID:10547-1726387200-1726416000@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-29/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240811T080000
DTEND;TZID=UTC:20240811T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240211T045336Z
UID:9031-1723363200-1723392000@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-28/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240714T080000
DTEND;TZID=UTC:20240714T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240211T045244Z
UID:9029-1720944000-1720972800@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-27/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240623T080000
DTEND;TZID=UTC:20240623T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240211T045619Z
UID:9033-1719129600-1719158400@www.onpointfitness.com
SUMMARY:Day 2 - TI Smart Speed Freestyle Workshop
DESCRIPTION:Smart Speed refines the mechanics learned on Day 1\, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap\, making every practice an investment in skill acquisition\, endurance and speed. We’ll dive into the metrics of tempo and stroke length to teach you how to generate and sustain velocity. Smart Speed is the perfect follow up to Effortless Endurance. Completion of the Effortless Endurance Freestyle Workshop (Day 1) is a requirement for participation in the Smart Speed Freestyle Workshop (Day 2). \n 
URL:https://www.onpointfitness.com/event/day-2-ti-smart-speed-freestyle-workshop-5/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240602T080000
DTEND;TZID=UTC:20240602T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240211T045142Z
UID:9027-1717315200-1717344000@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-26/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T080000
DTEND;TZID=UTC:20240505T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20240211T045031Z
UID:9025-1714896000-1714924800@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-25/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240414T080000
DTEND;TZID=UTC:20240414T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20231205T183837Z
UID:8505-1713081600-1713110400@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-22/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240310T080000
DTEND;TZID=UTC:20240310T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20231205T184128Z
UID:8507-1710057600-1710086400@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-23/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240211T080000
DTEND;TZID=UTC:20240211T160000
DTSTAMP:20260514T172057
CREATED:20211005T162014Z
LAST-MODIFIED:20231214T191612Z
UID:8581-1707638400-1707667200@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-24/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
END:VEVENT
END:VCALENDAR