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X-WR-CALNAME:OnPoint Fitness
X-ORIGINAL-URL:https://www.onpointfitness.com
X-WR-CALDESC:Events for OnPoint Fitness
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20231019T193000
DTEND;TZID=UTC:20231031T210000
DTSTAMP:20260515T225128
CREATED:20210621T173508Z
LAST-MODIFIED:20230828T022453Z
UID:7787-1697743800-1698786000@www.onpointfitness.com
SUMMARY:Stroke Development (Total Immersion)
DESCRIPTION:This class is ideal for fitness\, athletes\, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance\, length\, rotation\, and timing we will transform how your body moves through water and save you energy along the way! All participants should have basic swimming skills to complete 100 yards. \nMeeting 90 minutes\, twice a week for 2 weeks\, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. \n 
URL:https://www.onpointfitness.com/event/stroke-development-total-immersion-14/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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