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X-WR-CALNAME:OnPoint Fitness
X-ORIGINAL-URL:https://www.onpointfitness.com
X-WR-CALDESC:Events for OnPoint Fitness
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DTSTART:20210101T000000
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DTSTART;TZID=UTC:20220120T190000
DTEND;TZID=UTC:20220210T203000
DTSTAMP:20260516T134944
CREATED:20210621T173508Z
LAST-MODIFIED:20220108T214218Z
UID:4306-1642705200-1644525000@www.onpointfitness.com
SUMMARY:Stroke Development (Total Immersion)
DESCRIPTION:This class is ideal for fitness\, athletes\, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance\, length\, rotation\, and timing we will transform how your body moves through water and save you energy along the way! All participants should have basic swimming skills to complete 100 yards. \nMeeting 90 minutes\, once a week for 4 weeks\, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. \nCOVID-19 Protocol: Per DC Mayor’s Order 2021-147\, to gain access to the gym/pool facility\, workshop participants must show proof of COVID-19 vaccination. \n \n 
URL:https://www.onpointfitness.com/event/stroke-development-total-immersion-5/
LOCATION:DC
CATEGORIES:Swimming
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ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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