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X-WR-CALDESC:Events for OnPoint Fitness
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DTSTART;TZID=UTC:20251207T080000
DTEND;TZID=UTC:20251207T160000
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SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-43/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
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ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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UID:15768-1765699200-1765728000@www.onpointfitness.com
SUMMARY:Day 2 - TI Smart Speed Freestyle Workshop
DESCRIPTION:Smart Speed refines the mechanics learned on Day 1\, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap\, making every practice an investment in skill acquisition\, endurance and speed. We’ll dive into the metrics of tempo and stroke length to teach you how to generate and sustain velocity. Smart Speed is the perfect follow up to Effortless Endurance. Completion of the Effortless Endurance Freestyle Workshop (Day 1) is a requirement for participation in the Smart Speed Freestyle Workshop (Day 2). \n 
URL:https://www.onpointfitness.com/event/day-2-ti-smart-speed-freestyle-workshop-8/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
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ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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