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X-ORIGINAL-URL:https://www.onpointfitness.com
X-WR-CALDESC:Events for OnPoint Fitness
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20230124T193000
DTEND;TZID=UTC:20230202T210000
DTSTAMP:20260516T041434
CREATED:20210621T173508Z
LAST-MODIFIED:20221216T181409Z
UID:6186-1674588600-1675371600@www.onpointfitness.com
SUMMARY:Stroke Development (Total Immersion)
DESCRIPTION:This class is ideal for fitness\, athletes\, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance\, length\, rotation\, and timing we will transform how your body moves through water and save you energy along the way! All participants should have basic swimming skills to complete 100 yards. \nMeeting 90 minutes\, twice a week for 2 weeks\, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. \n 
URL:https://www.onpointfitness.com/event/stroke-development-total-immersion-7/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20230206T190000
DTEND;TZID=UTC:20230227T200000
DTSTAMP:20260516T041434
CREATED:20210621T173508Z
LAST-MODIFIED:20221216T185258Z
UID:6236-1675710000-1677528000@www.onpointfitness.com
SUMMARY:Learn to Swim (Total Immersion)
DESCRIPTION:Total Immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. Meeting 1 hour\, twice a week for 3 weeks\, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. (class size: 4 -6) \nIf you’ve never learned how to swim or are uncomfortable in deeper water we can help you overcome those anxieties and provide you with techniques that will greatly increase your COMFORT\, CONTROL and CONFIDENCE. So whether you hope to swim for fitness\, relaxation\, or simply to enjoy the pleasure of water\, this clinic will empower you to achieve all of your aquatic adventures! Note: No class on February 20th President’s Day. \n 
URL:https://www.onpointfitness.com/event/learn-to-swim-total-immersion-2/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20230207T193000
DTEND;TZID=UTC:20230221T210000
DTSTAMP:20260516T041434
CREATED:20210621T173508Z
LAST-MODIFIED:20221216T171915Z
UID:6188-1675798200-1677013200@www.onpointfitness.com
SUMMARY:Stroke Development (Total Immersion)
DESCRIPTION:This class is ideal for fitness\, athletes\, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance\, length\, rotation\, and timing we will transform how your body moves through water and save you energy along the way! All participants should have basic swimming skills to complete 100 yards. \nMeeting 90 minutes\, twice a week for 2 weeks\, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. \n 
URL:https://www.onpointfitness.com/event/stroke-development-total-immersion-8/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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DTSTART;TZID=UTC:20230219T080000
DTEND;TZID=UTC:20230219T150000
DTSTAMP:20260516T041434
CREATED:20211005T162014Z
LAST-MODIFIED:20230108T121924Z
UID:5835-1676793600-1676818800@www.onpointfitness.com
SUMMARY:TI Effortless Endurance Freestyle Workshop
DESCRIPTION:Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review\, you’ll be swimming better\, easier and faster within minutes. \n 
URL:https://www.onpointfitness.com/event/ti-effortless-endurance-freestyle-workshop-10/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230223T193000
DTEND;TZID=UTC:20230307T210000
DTSTAMP:20260516T041434
CREATED:20210621T173508Z
LAST-MODIFIED:20221216T173315Z
UID:6202-1677180600-1678222800@www.onpointfitness.com
SUMMARY:Stroke Development (Total Immersion)
DESCRIPTION:This class is ideal for fitness\, athletes\, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance\, length\, rotation\, and timing we will transform how your body moves through water and save you energy along the way! All participants should have basic swimming skills to complete 100 yards. \nMeeting 90 minutes\, twice a week for 2 weeks\, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. \n 
URL:https://www.onpointfitness.com/event/stroke-development-total-immersion-9/
LOCATION:Waterside Fitness & Swim Club\, 901 6th St SW\, Washington\, DC\, 20024\, United States
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://www.onpointfitness.com/wp-content/uploads/2021/04/favicon_wp.png
ORGANIZER;CN="OnPoint Fitness":MAILTO:info@onpointfitness.com
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