Total Immersion Swim Services
Total Immersion Lessons (1 hour) $85
Total Immersion private lessons teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace.Topics & drills covered:
- Balance and streamlining drills
- Stroke timing drills
- Common stroke problems
- How to plan a TI practice
Total Immersion Group Classes (6 weeks) $395
Total Immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. Meeting 1 hour, once a week for 6 weeks, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. (class size: 4 min) Please contact us for detals.
Group Instruction
If your triathlon club, swim club, organization, company, association or other group is interested in developing a fitness program incorporating the fishlike swimming principles of Total Immersion, please contact us.
Cancellation Policy:
Cancel 14 days before the workshop and you will be refunded $360 (there is a $35 processing fee), or you can use the $395 for a future workshop purchased through OnPoint Fitness Corp. within one year with no penalty. If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased through OnPoint Fitness Corp. within one year.