Registration
Coaching
| Program | Location and Dates | Register |
|---|---|---|
| Gold Package [more details] | Call to Schedule | $200/month |
| Silver Package [more details] | Call to Schedule | $145/month |
| Bronze Package [more details] | Call to Schedule | $85/month |
ChiRunning
| Program | Location and Dates | Register |
|---|---|---|
| Half-Day Workshop | January 10: Washington, DC (Indoor) |
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| One Day Workshop | January 10: Washington, DC (Indoor) |
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| Half-Day Workshop | January 31 : Washington, DC (Indoor) |
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| One Day Workshop | January 31: Washington, DC (Indoor) |
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| Half-Day Workshop | February 21: Washington, DC(Indoor) |
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| One Day Workshop | February 21: Washington, DC (Indoor) |
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| Half-Day Workshop | March 14: Washington, DC |
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| One Day Workshop | March TBA:Washington, DC |
$225 |
| Half-Day Workshop | April TBA: Gaithersburg, MD |
$125 |
| One Day Workshop | April TBA:Gaithersburg, MD |
$225 |
| Program | Location and Dates | Register |
|---|---|---|
| ChiRunning Private & Semi-Private Clinic | Call to Schedule | |
| ChiRunning Session | Call to Schedule |
| Race/Program | Location and Dates | Register |
|---|---|---|
| Running Program [Beginner & Intermediate] | March TBA |
10 weeks: $135 |
Total Immersion & ChiRunning Tune-UP w/Video Analysis
| Program | Location and Dates | Register |
|---|---|---|
| Total Immersion Tune-UP | February 28: Washington, DC | |
| Total Immersion Tune-UP | March TBA: Washington, DC | |
| ChiRunning Tune-UP | February TBA: Washington, DC | |
| ChiRunning Tune-UP | March TBA: Washington, DC |
Total Immersion Swimming
| Program | Location and Dates | Register |
|---|---|---|
| Private Swim Lesson | Call to schedule [One hour] Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
$85 |
Private Swim Lessons |
Call to schedule [Five hours] |
5 Hr Pkg: $450 |
| Private Swim Lesson (10 hr pkg) |
Call to schedule [Ten hours] Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
10 Hr Pkg : $850 |
| Learn to Swim | January 6-February 10, Wed: 6:00-7:00 p.m. January 11-February 15, Mon: 6:00-7:00 p.m. Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
6 weeks: $395 |
| Stroke Development | January 11-February 15, Mon: 7:00-8:00 p.m (FULL) January 11-February 15, Mon: 8:00-9:00 p.m (FULL) January 6-February 10, Wed: 7:00-8:00 p.m (FULL) January 6-February 10, Wed: 8:00-9:00 p.m (FULL) Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
6 weeks: $395 |
| Learn to Swim | February 17-March 24, Wed: 6:00-7:00 p.m. (OPEN) Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
6 weeks: $395 |
| Stroke Development | February 17-March 24, Wed: 7:00-8:00 p.m. (OPEN) February 22-March 29, Mon: 7:00-8:00 p.m. (FULL) Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
6 weeks: $395 |
| Learn to Swim | March 31-May 5, Wed: 6:00-7:00 p.m. Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
6 weeks: $395 |
| Stroke Development | March 31-May 5, Wed: 7:00-8:00 p.m. Waterside Fitness & Pool, 901 6th St SW, Washington, DC |
6 weeks: $395 |
Triathlon
| Race/Program | Location and Dates | Register |
|---|---|---|
| SheRox Sprint Distance Triathlon | May 31 - August 2, Washington, DC | 12 weeks: $395 |
| Irongirl Sprint Distance Triathlon | June 1 - August 23, Washington, DC | 12 weeks: $395 |
| Sprint Distance Triathlon* |
June 1 - August 23, Washington, DC | 12 weeks: $395 |
| Nations Olympic Distance Triathlon | June 1 - September 13, Washington, DC | 15 weeks: $495 |
| Olympic Distance Triathlon* |
June 1 - September 13, Washington, DC | 15 weeks: $495 |
ChiWalking
| Program | Location and Dates | Register |
|---|---|---|
| Half-Day Workshop | October 9, 5:00 - 8 :00pm: Washington, DC |
| Program | Location and Dates | Register |
|---|---|---|
| ChiWalking Private & Semi-Private Clinic |
Call to Schedule | $135 |
| ChiWalking Session | Call to Schedule [One hour] | $85 |
First Aid/CPR
| Program | Location and Dates | Register |
|---|---|---|
| First Aid | Call to Schedule | |
| Standard First Aid | Call to Schedule |

Cancel 14 days before the start of a workshop, training program, or clinic and you will be refunded $190 or $95 (minus $35 processing fee).